iPhone + Apple Watch · Beta this fall

Is your HRT actually working? Now you can see it.

Attune puts your hormone therapy — patches, gel, or tablets — side by side with your hot flashes and your sleep from Apple Watch. So at your next appointment, you'll know what changed and what didn't.

You're on the list — we'll write when the beta opens. 💜

Free during beta. Your health data stays on your device.

Your response to the March 12 dose change

Hot flashes per day · sleep from Apple Watch

Dose ↑ Mar 12
Hot flashes Sleep quality Dose change
During the day

One tap on your wrist

A hot flash lasts a minute — logging it shouldn't take longer. One tap on your Apple Watch and it's saved, with the time. Night sweats show up from your sleep data on their own.

Week by week

See what your dose is doing

Every dose change becomes a line on your chart. Fewer flashes after it? Better sleep? You'll see it in days — instead of trying to remember two months later.

At the appointment

Evidence, not memory

Walk in with a one-page report: flash frequency by week, sleep trend, and your response to the last adjustment. Ten minutes with your doctor, actually used well.

“My doctor changed my dose and said ‘let's see how you feel in eight weeks.’ I had no way to answer that question — until now.”
— the conversation Attune was built for

Fair questions

Is this medical advice?

No. Attune doesn't diagnose, prescribe, or suggest doses. It organizes what your body is already telling you, so you and your doctor can make the decisions — with better information.

Where does my health data go?

Nowhere. It stays on your iPhone and in your personal iCloud backup. We run no servers, we can't see your data, and we don't want to. That's a design choice, not a promise.

What will you do with my email?

One email when the beta opens, occasional progress notes while we build. No sharing, no selling, unsubscribe anytime.

How much will it cost?

Free for everyone on this waitlist during the beta. After launch, a subscription of about $4/month billed yearly — less than a single month of most HRT prescriptions.

Do I need an Apple Watch?

No — you can log everything on your iPhone with one tap on a widget. The Watch just makes it effortless, and adds sleep and heart-rate trends automatically.

Stop guessing. Start adjusting with evidence.

Join the waitlist — beta opens this year, free for early members.

You're on the list — we'll write when the beta opens. 💜